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		<title>Welcome to the site</title>
		<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/-t1.htm</link>
		<description>This area contains a variety of information including site contents, how to register and the benefits of registering.</description>
		<lastBuildDate>Mon, 08 Jun 2009 14:10:50 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Welcome to the site</title>
			<url>http://i38.servimg.com/u/f38/12/98/29/09/logo10.png</url>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/-t1.htm</link>
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			<title>How do I register?</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/how-do-i-register-t3464.htm</link>
			<dc:creator>Lala</dc:creator>
			<description>To join the site you need to REGISTER.



There are some little tabs on the top of the page, 'Home, Forum, FAQ, Register and Log in'. Click on the Register tab.



Simply fill in your details (your preferred username, email address and your chosen password) and your registration request will be sent to Lala (the board owner) for her approval.



Once you have received an email confirming that you are now registered you will be able to access the site by using the 'log in' tab and putting  ...</description>
			<category>Welcome to the site</category>
			<pubDate>Mon, 08 Jun 2009 14:10:50 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/how-do-i-register-t3464.htm#69076</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/how-do-i-register-t3464.htm</guid>
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		<item>
			<title>Members Comments</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/members-comments-t3422.htm</link>
			<dc:creator>Lala</dc:creator>
			<description><![CDATA[Below are some of the comments our members gave us when we asked what they would say to any potential new members <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Welcome to the site</category>
			<pubDate>Tue, 02 Jun 2009 18:35:54 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/members-comments-t3422.htm#68282</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/members-comments-t3422.htm</guid>
		</item>
		<item>
			<title>Who is the site aimed at?</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/who-is-the-site-aimed-at-t3413.htm</link>
			<dc:creator>Lala</dc:creator>
			<description>Whilst the site is a PCOS one its not only about PCOS.  There really is a variety of threads and conversations that cater for a variety of different needs!  From previous experience of other PCOS sites I realised that I wanted to be part of a site that allowed me the freedom to be myself, to talk about the PCOS when I wanted to and to sometimes forget about it.



The site is mainly aimed at women with PCOS, their friends and family or anyone interested in PCOS.  We also have a sub forum for  ...</description>
			<category>Welcome to the site</category>
			<pubDate>Mon, 01 Jun 2009 19:53:37 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/who-is-the-site-aimed-at-t3413.htm#68051</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/who-is-the-site-aimed-at-t3413.htm</guid>
		</item>
		<item>
			<title>Whats with all the advertising?</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/whats-with-all-the-advertising-t3411.htm</link>
			<dc:creator>Lala</dc:creator>
			<description><![CDATA[The site is free to use so its important that we keep running costs to a minimum.  This unfortunately means that we have to allow advertising on the site.  However this is only visible if you are not logged into the site.  Once you have joined and are logged in then the advertising is not visible <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />
<br />

<br />
PCOSfriends is a not for profit site, maintained by volunteers.]]></description>
			<category>Welcome to the site</category>
			<pubDate>Mon, 01 Jun 2009 19:36:16 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/whats-with-all-the-advertising-t3411.htm#68038</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/whats-with-all-the-advertising-t3411.htm</guid>
		</item>
		<item>
			<title>The benefits of joining the site</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/the-benefits-of-joining-the-site-t3410.htm</link>
			<dc:creator>Lala</dc:creator>
			<description>PCOSfriends is more than just a forum, its an online community!  We are all friends here and we take pride in the welcoming and friendly nature of the site.  Some of our members have met up socially and there is even a mass meet up planned for later in the year!



The main benefits of joining the site are that you will have access to a variety of different forums and sub forums (please see the site contents thread) which contain a huge range of discussions and information.  You will also have  ...</description>
			<category>Welcome to the site</category>
			<pubDate>Mon, 01 Jun 2009 19:32:35 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/the-benefits-of-joining-the-site-t3410.htm#68035</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/the-benefits-of-joining-the-site-t3410.htm</guid>
		</item>
		<item>
			<title>Site contents</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/site-contents-t3363.htm</link>
			<dc:creator>Lala</dc:creator>
			<description>To ensure that the site remains a safe and secure place we have made the majority of the site private, viewable by members only.  However on joining you will have access to the following forums and sub forums - 





Introductions

Special Occasions and Announcements



General Chat

 news and debates

Photos

Adult chat

Jokes, games and entertainment

Adult jokes

private chat

personal to me

PCOS chat

 fertility issues

Mental health, abuse and trauma

Weight loss and exercise

Other  ...</description>
			<category>Welcome to the site</category>
			<pubDate>Wed, 27 May 2009 20:09:42 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/site-contents-t3363.htm#66915</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/site-contents-t3363.htm</guid>
		</item>
		<item>
			<title>Contact details</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/contact-details-t3361.htm</link>
			<dc:creator>Lala</dc:creator>
			<description>If you would like to discuss the site further please feel free to use the contact link at the bottom of this page to contact the admin/mod team who will hopefully be able to answer any questions you may have. 



You can also contact team members via email as detailed below -



Lala -Site Owner &amp; Administrator -Lala@pcosfriends.com



Harriann - Site Moderator - Harriann@pcosfriends.com



Fluff - Site Moderator - Fluff@pcosfriends.com



Amethyst - Site Moderator - Amethyst@pcosfriends.com </description>
			<category>Welcome to the site</category>
			<pubDate>Wed, 27 May 2009 19:51:50 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/contact-details-t3361.htm#66902</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/contact-details-t3361.htm</guid>
		</item>
		<item>
			<title>About the site</title>
			<link>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/about-the-site-t3360.htm</link>
			<dc:creator>Lala</dc:creator>
			<description>PCOSfriends was originally set up on 26thAugust 2008, to act as a temporary site following the closure of its predecessor,PCOSfriendly.



PCOSfriends became permanent in September 2008 and has since gone from strength to strength. 



The site was created by Lala, who is currently still the site owner and an active administrator.  More recently Harriann, Fluff and Amethyst have joined the team as site moderators.



The aim of PCOSfriends is to offer a safe, fun and friendly place for  ...</description>
			<category>Welcome to the site</category>
			<pubDate>Wed, 27 May 2009 19:50:19 GMT</pubDate>
			<comments>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/about-the-site-t3360.htm#66900</comments>
			<guid>http://pcosfriends.forumotion.net/welcome-to-the-site-f13/about-the-site-t3360.htm</guid>
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